Dance Your Way Into Healing
A Sacred Journey of Movement and Energy, Connecting Hearts Across Distance
Chakradance™ is a powerful movement therapy that blends Jungian psychology, guided visualization, meditation, free-form dance, and mandala art to support deep emotional and energetic healing.
Where Movement Meets Healing
We all carry the weight of life’s experiences — both joyful and painful. When trauma and unresolved emotions aren’t processed, they become stored in the body, creating energetic blocks that can leave us feeling stuck, disconnected, or overwhelmed.
Chakradance™ gently activates and opens the chakras, allowing this pent-up energy to release. The result is often a profound sense of emotional freedom — sometimes for the very first time.
Each session includes:
• 🌿 Guided meditation and visualization
• 🎶 Free movement to chakra-resonant music
• 🎨 Mandala art creation to express the energy released
• 💬 Group sharing and closing meditation
This is more than a class — it’s a sacred space to reconnect with your body, your energy, and your truth.
Joy Is For Everyone!
Two Ways To Experience Chakradance™
IN-PERSON CHAKRADANCE™
Experience Chakradance™ in a warm, welcoming space where movement, music, and creative expression come together in community. All art materials are provided, allowing you to fully immerse yourself in the process without needing to prepare or bring anything. Dancing alongside others creates a shared energy that is grounding, uplifting, and deeply supportive.
LIVE ONLINE
Experience Chakradance™ from the comfort of your own home with guided online classes that include prerecorded meditations, activations, and dances you can return to anytime. You also get to to reflect, and connect within a nurturing community on a live zoom call. This format allows you to participate and integrate the practices into everyday life.
TESTIMONIALS
What others are saying
"Helped Me So Much"
"Jo-Anne helped me to see things differently. She helped me move past barriers and blockages that I may never have even seen. Thank you so much."
- Kate
"I'm Beyond Grateful"
"No two sessions are the same. You may not get what you expected but you get everything you need. This has helped me heal a lot of things in my life and I'm so beyond grateful."
- KB
"Highly recommend!"
"My heart centre has been blown wide open. I've been drawn to familiar, gentle, calming things. I'm very grateful."
- SB
In-Person Classes
Enjoy The Freedom. Rediscover Your JOY.
Chakradance™ Freedom is a 9-week transformational journey through the chakra system, moving from the base to the crown in a warm, supportive studio environment. Each gathering gently blends movement, music, creativity, and reflection to help you reconnect with your body and awaken the joy already within you.
Within each session you’ll experience:
Guided meditation and visualization
Free movement to chakra-resonant music
Mandala art creation to express and integrate what unfolds
Group sharing and a closing meditation
All art materials are provided, and the space is intentionally created to feel welcoming, safe, and nurturing so you can arrive exactly as you are.
This is more than a class.
It is a sacred and supportive space to reconnect with your body, your energy, and your truth.
Private and group options available. Details shared during your discovery call.
Book Your:
Introductory In-Person Chakradance Session
Online Classes
Heal Your Life. Awaken Your JOY.
Chakradance™ Heal Your Life is a 9-week guided online journey through the chakra system, designed to support emotional release, inner healing, and a gentle return to joy. Whether you choose to participate individually or within a group, Jo-Anne holds a nurturing and supportive space as you move, reflect, and reconnect with yourself.
Within each session you’ll experience:
Guided meditation and visualization
Free-form movement to chakra-resonant music
Creative reflection practices to embody your healing
Supportive sharing and integration
You’ll also receive access to prerecorded meditations, activations, and dances so you can revisit the practices between sessions and deepen your connection over time.
You can participate from the comfort of your own home while still feeling connected to a warm and welcoming community. All you need is an internet connection and a willingness to gently open to the experience.
This is more than a program.
It is an offering to reconnect with your joy, no matter where life has taken you.
Private and group options available. Details shared during your discovery call.
Journey Back to Your JOY
Free Online Chakra Activation Event
What Becomes Possible
The Joy That Awaits
Through gentle guidance, music, creativity, and intentional movement, many participants begin to notice shifts that extend beyond the dance itself and into everyday life.
What Unfolds Through Movement:
A deeper connection with your body and inner awareness
Space to release stored emotions and old patterns
A growing sense of balance, resilience, and self-trust
Creative expression that supports insight and healing
The comfort of being witnessed in a supportive environment
A renewed relationship with joy, clarity, and personal truth
Upcoming Chakradances
May 19, 2026
7:00 - 9:00 pm EDT
FREE Journey Back to Your JOY
Online Chakra Activation Event
Online Via Zoom
May 24, 2026
4:00 pm EDT
FREE Journey Back to Your JOY
Online Chakra Activation Event
Online Via Zoom
May 27, 2026
7:30 pm EDT
FREE Journey Back to Your JOY
Online Chakra Activation Event
Online Via Zoom
Post Address and Mail
Email: [email protected]
Phone Number:
519-320-8380
Dance Location
42 Chaucer Place, Woodstock Ontario
Get In Touch
Assistance Hours
Mon – Fri 9:00am – 4:00pm EST
And 90 minutes prior to all group programs & dances
